Heartwarming Info About How To Alleviate Flu Symptoms

Gargling salt water can soothe a.

How to alleviate flu symptoms. Discover vaccine options for flu prevention today. Wash your hands often with soap and water. Rest as needed or change some of your activities, depending on your symptoms.

Clean hands protect against many infections, including flu. But take some additional precautions when helping someone with the flu, including: Throw the tissue in the trash after you use it.

Keep decongestants on hand available in sprays, pills, syrups and even flavored powders, decongestants (like sudafed) reduce the swelling of your nose's blood. Most people will get better by themselves within 7 to 10 days and without any treatment. Cover your nose and mouth with a tissue when you cough or sneeze.

When treatment is started within two days of becoming sick with flu symptoms, antiviral drugs can lessen fever and flu symptoms and shorten the time you are sick by about. Keeping your hands clean is an easy way to keep yourself and your family healthy. Ad it's never too late to get a flu shot.

In most cases you can treat the symptoms of a mild flu yourself. Dissolve the contents of a. Wash your hands often and before or after taking care of someone who is sick.

Drink clear fluids, such as water, broth or sports drinks. Flutherapy severe daytime (in other words, it won’t make you drowsy), relieves nasal congestion, sore throat, body aches, fever, and cough from the flu. Sign up for tips on healthy habits.